PERSONAL TRAINING
Transforming your health isn’t easy, but at the Y, you’ll find friendly personal trainers and coaches ready to support you every step of the way. Personal Training is an exclusive YMCA member benefit.
- One-to-one personal attention and guidance
- Correct muscle and structural imbalances
- Instruction from a health and fitness professional
A fitness orientation is a free 1-hour question/answer session with a trainer. This evaluation is a way for us to get to know our members so they can help set up a program for them to become successful in achieving their goals. The evaluation is constructed to give our members the knowledge of where to begin and the confidence to know what to do and how to do it. Many times people will join a gym and the “gymidation” factor kicks in. This evaluation is one way to solve this issue from occurring. With the love of fitness and people, we are eager to help our members receive the fullest benefits that our facility has to offer. Available for ALL members. Follow up with a FREE Personal Training Session. *Limit one per member/per year.
Stop by the welcome desk to schedule your Free Fitness Orientation anytime or give us a call at 660-385-1818.
YOUTH FITNESS ORIENTATIONS As Long Branch YMCA looks to engage our youth in health and wellness activities, we want to make sure they are also staying safe in our Wellness Center. Children 12 to 14 years old can be in the Wellness Center after they complete our Youth Wellness Orientation and while be accompanied by a legal guardian 16 years or older. Youth 15 years old can be in the Wellness Center after they complete our Youth Wellness Orientation without a legal guardian. You can sign up at the front desk to register for an appointment.
Find The Best Solution For You
*Only one intro package per NEW client
One Hour | $40
Half Hour | $20
Partner Training is for those who want to team up with a friend to work with a trainer.
1 hour | Regular $60
1/2 hour | Regular $30
Now Choose Your Trainer!
